In 100 g (Grams) of Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) there is 0 µg of Vitamin D (D2 + D3).

cup slices grams (g) kilograms (kg) 100 grams (g) ounce pound

Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)

Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) are listed below.

Water	86.85 g	86.85	g
Energy (calorie)	48 kcal	48	kcal
Energy (joule)	201 kJ	201	kJ
Protein	0.28 g	0.28	g
Total lipid (fat)	0.32 g	0.32	g
Ash	0.24 g	0.24	g
Carbohydrate, by difference	12.31 g	12.31	g
Fiber, total dietary	1.3 g	1.3	g
Sugars, total	10.1 g	10.1	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	0.18 mg	0.18	mg
Magnesium, Mg	3 mg	3	mg
Phosphorus, P	8 mg	8	mg
Potassium, K	77 mg	77	mg
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.05 mg	0.05	mg
Copper, Cu	0.058 mg	0.058	mg
Manganese, Mn	0.169 mg	0.169	mg
Selenium, Se	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.013 mg	0.013	mg
Riboflavin	0.011 mg	0.011	mg
Niacin	0.042 mg	0.042	mg
Pantothenic acid	0.054 mg	0.054	mg
Vitamin B-6	0.034 mg	0.034	mg
Folate, total	1 µg	1	µg
Folic acid	0 µg	0	µg
Folate, food	1 µg	1	µg
Folate, DFE	1 µg	1	µg
Vitamin B-12	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	34 IU	34	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.053 g	0.053	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.044 g	0.044	g
18:0 octadecanoic, stearic fatty acid	0.007 g	0.007	g
Fatty acids, total monounsaturated	0.013 g	0.013	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.012 g	0.012	g
Fatty acids, total polyunsaturated	0.095 g	0.095	g
18:2 undifferentiated	0.078 g	0.078	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.017 g	0.017	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.003 g	0.003	g
Threonine	0.01 g	0.01	g
Isoleucine	0.011 g	0.011	g
Leucine	0.017 g	0.017	g
Lysine	0.017 g	0.017	g
Methionine	0.003 g	0.003	g
Cystine	0.004 g	0.004	g
Phenylalanine	0.008 g	0.008	g
Tyrosine	0.005 g	0.005	g
Valine	0.013 g	0.013	g
Arginine	0.009 g	0.009	g
Histidine	0.004 g	0.004	g
Alanine	0.01 g	0.01	g
Aspartic acid	0.048 g	0.048	g
Glutamic acid	0.029 g	0.029	g
Glycine	0.011 g	0.011	g
Proline	0.009 g	0.009	g
Serine	0.011 g	0.011	g

Nutrients in Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)